Short Term Weight Loss Goal

Tuesday, March 16, 2010

Day 8- VLCD

Today was a decent day. My eating was too late most of the day. I think that really affects with my weight loss. So, I am going to work on this as well. And stupid, stupid water. 'nuff said!

Breakfast:
yucky water

Snack:
none

Lunch:
3.0oz steak
baby spinach

Snack:
1/2 grapefruit

Dinner:
3.5oz chicken breast
1 roma tomato
1/6 of apple in my cinnamony apple bake

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