Day 18- VLCD

Today was just a day. I was sad the scale only went down by 1 lbs. I know I should be happy- and I am. I was really hoping the higher dose of hcg would help boost me into a bigger losing zone. Oh well..c'est la vie!

Breakfast:
water

Lunch:
3oz grilled hamburger steak w/onions

Snack:
5 strawberries

Dinner:
3oz chicken breast
1 roma tomato

Snack:
apple yummyness!