Today has been a super tough day as far as the diet is concerned. I didn't drink nearly enough water. And my food eating was terrible!!! I was craving sweets all day long. I believe my TOM may be heading this way. And now I sit, with a craving to eat something...anything...EVERYTHING and trying not to!!!!!!!!!!!!!!!!!
ARGHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!
Breakfast:
a slight amount of water
Lunch:
1 whole boiled egg
1 white only from boiled egg
a few crackers 5 are okay, but not the 10 I ate and definitely NOT all at the same time
Snack:
bowl of cinnamon toast crunch...with 1% milk. (HORRIBLE!!!!!!!!!!!!!!)
I didn't eat anything else all day. I am sure that is part of the reason why I am having a hard time tonight. I am quite sure that I need to eat something. (healthy of course!)
Edit: I ended up eating the white only of a boiled egg before bed. Yeah, I suck! :{
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Why the WHITES!?!?! THEY ARE THE GROSS PART!!!! Tomorrow (or today) is a NEW DAY!!!
ReplyDeleteTo verify my previous comment I had to type PODSHIL... That's a weird think to type... and a good name for the white of an egg... It's my new slang term.
ReplyDeleteI really don't like the podshil part of the egg....
The whites are the least calories of the whole egg. Protocol says you can have 1 whole egg, and 2 whites or "podshils" lol I add some salt to them and don't mind them at all!
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