Short Term Weight Loss Goal

Wednesday, April 14, 2010

Day 37- VLCD

I don't remember what the scale said this morning. I only remember that I did not like it. I started thinking about how I could possibly have gained so much- I really did watch what I ate yesterday. I forgot about 2 other things that happened yesterday that has always fluctuated my weight.

1) I HAD to use my excema medicine. I try my hardest to go without it, but there comes a point that I HAVE to use it!

2) I normally use Aveeno lotion. Yes, I know we are not supposed to use any at all, but with my excema- I have to use something. Baby oil was not cutting it! My aveeno wasn't home with me, so I used a different brand. I am thinking this was a mistake!! :O

I know that I always gain some after I use my medicine- but I didn't think about switching lotions. The bad thing is that I had to use my medicine again today. I did refrain from using lotions today though.

Breakfast:
water

Lunch:
1 hard boiled egg
1 egg white
5 crackers

Dinner:

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