Friday, April 16, 2010
Wednesday, April 14, 2010
Day 37- VLCD
I don't remember what the scale said this morning. I only remember that I did not like it. I started thinking about how I could possibly have gained so much- I really did watch what I ate yesterday. I forgot about 2 other things that happened yesterday that has always fluctuated my weight.
1) I HAD to use my excema medicine. I try my hardest to go without it, but there comes a point that I HAVE to use it!
2) I normally use Aveeno lotion. Yes, I know we are not supposed to use any at all, but with my excema- I have to use something. Baby oil was not cutting it! My aveeno wasn't home with me, so I used a different brand. I am thinking this was a mistake!! :O
I know that I always gain some after I use my medicine- but I didn't think about switching lotions. The bad thing is that I had to use my medicine again today. I did refrain from using lotions today though.
Breakfast:
water
Lunch:
1 hard boiled egg
1 egg white
5 crackers
Dinner:
1) I HAD to use my excema medicine. I try my hardest to go without it, but there comes a point that I HAVE to use it!
2) I normally use Aveeno lotion. Yes, I know we are not supposed to use any at all, but with my excema- I have to use something. Baby oil was not cutting it! My aveeno wasn't home with me, so I used a different brand. I am thinking this was a mistake!! :O
I know that I always gain some after I use my medicine- but I didn't think about switching lotions. The bad thing is that I had to use my medicine again today. I did refrain from using lotions today though.
Breakfast:
water
Lunch:
1 hard boiled egg
1 egg white
5 crackers
Dinner:
Tuesday, April 13, 2010
Day 36- VLCD
Today went o-kay. I had a full day of work with Scentsy. I apparently burned off a lot of calories because I started feeling sick and light headed. I ended up eating what they had there which was pasta with chicken in it and a breadstick. I am already scared to get on the scale tomorrow- my weight is up tonight. Oh- and I had a soda today. I have not had a full can of soda since being on my diet. It was a diet cherry 7 up. Maybe I am just retaining water? A girl can dream- right?
Chocolate wins!
I'm not sure if I will ever eat chocolate again. No, really- I mean that! After eating some last night, my stomach hurt sooooooooooo bad!! My body is not used to having that junk and it revolted. I was finally able to go to sleep, but I did that curled up into a ball swearing off chocolate! lol
I did gain .2 lbs this morning. Another bad thing.... :-\
I am a bit worried about today. I will be working on a Scentsy event from about 1pm to 10pm. I really want to stay busy while I am there so that I won't be tempted to eat. We will have dinner there.... maybe it will be something I can eat! ;-)
I did gain .2 lbs this morning. Another bad thing.... :-\
I am a bit worried about today. I will be working on a Scentsy event from about 1pm to 10pm. I really want to stay busy while I am there so that I won't be tempted to eat. We will have dinner there.... maybe it will be something I can eat! ;-)
Monday, April 12, 2010
Day 35- VLCD
Eating for the day....bad, bad, and more bad. Mostly involved chocolate! I still don't get why I torture myself. I mean, really? This is obviously why I am over weight to begin with. Why can I not kick my bad habits?
Beyond Frustrated with myself.
I did go walk 2.5 miles @ roughly 2.5 mph and I drank at least half a gallon of water.
Tomorrow is another day, right?
Beyond Frustrated with myself.
I did go walk 2.5 miles @ roughly 2.5 mph and I drank at least half a gallon of water.
Tomorrow is another day, right?
Sunday, April 11, 2010
Day 34- VLCD
Well, today started off with good intentions. And then an emergency situation came up and I deviated from the plan. Will be back on track tomorrow though- PROMISE!!
Breakfast:
water
Lunch:
3oz grilled onion burger
Snack:
3-4 strawberries
5 crackers
Dinner: (off track)
1 smaller piece of pizza... I will pay for this in the morning- I KNOW! But, I was 45 mins from being home and it was 8pm and I was STARVING!!!
Breakfast:
water
Lunch:
3oz grilled onion burger
Snack:
3-4 strawberries
5 crackers
Dinner: (off track)
1 smaller piece of pizza... I will pay for this in the morning- I KNOW! But, I was 45 mins from being home and it was 8pm and I was STARVING!!!
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