Short Term Weight Loss Goal

Friday, April 16, 2010

Day 39

I did not take my HCG shot this morning. It was not a good day all the way around...

Day 38- VLCD

Breakfast:
water

Lunch:
grilled onion burger
roma tomato

Dinner:
(don't remember..??)

Wednesday, April 14, 2010

Day 37- VLCD

I don't remember what the scale said this morning. I only remember that I did not like it. I started thinking about how I could possibly have gained so much- I really did watch what I ate yesterday. I forgot about 2 other things that happened yesterday that has always fluctuated my weight.

1) I HAD to use my excema medicine. I try my hardest to go without it, but there comes a point that I HAVE to use it!

2) I normally use Aveeno lotion. Yes, I know we are not supposed to use any at all, but with my excema- I have to use something. Baby oil was not cutting it! My aveeno wasn't home with me, so I used a different brand. I am thinking this was a mistake!! :O

I know that I always gain some after I use my medicine- but I didn't think about switching lotions. The bad thing is that I had to use my medicine again today. I did refrain from using lotions today though.

Breakfast:
water

Lunch:
1 hard boiled egg
1 egg white
5 crackers

Dinner:

Tuesday, April 13, 2010

Day 36- VLCD

Today went o-kay. I had a full day of work with Scentsy. I apparently burned off a lot of calories because I started feeling sick and light headed. I ended up eating what they had there which was pasta with chicken in it and a breadstick. I am already scared to get on the scale tomorrow- my weight is up tonight. Oh- and I had a soda today. I have not had a full can of soda since being on my diet. It was a diet cherry 7 up. Maybe I am just retaining water? A girl can dream- right?

Chocolate wins!

I'm not sure if I will ever eat chocolate again. No, really- I mean that! After eating some last night, my stomach hurt sooooooooooo bad!! My body is not used to having that junk and it revolted. I was finally able to go to sleep, but I did that curled up into a ball swearing off chocolate! lol

I did gain .2 lbs this morning. Another bad thing.... :-\

I am a bit worried about today. I will be working on a Scentsy event from about 1pm to 10pm. I really want to stay busy while I am there so that I won't be tempted to eat. We will have dinner there.... maybe it will be something I can eat! ;-)

Monday, April 12, 2010

Day 35- VLCD

Eating for the day....bad, bad, and more bad. Mostly involved chocolate! I still don't get why I torture myself. I mean, really? This is obviously why I am over weight to begin with. Why can I not kick my bad habits?

Beyond Frustrated with myself.

I did go walk 2.5 miles @ roughly 2.5 mph and I drank at least half a gallon of water.

Tomorrow is another day, right?

Sunday, April 11, 2010

Day 34- VLCD

Well, today started off with good intentions. And then an emergency situation came up and I deviated from the plan. Will be back on track tomorrow though- PROMISE!!

Breakfast:
water

Lunch:
3oz grilled onion burger

Snack:
3-4 strawberries
5 crackers

Dinner: (off track)
1 smaller piece of pizza... I will pay for this in the morning- I KNOW! But, I was 45 mins from being home and it was 8pm and I was STARVING!!!